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Seed | Roman Chamomile

Seed | Roman Chamomile

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Grow Roman Chamomile, a medicinal herb prized for its soothing properties and distinctive aroma. These seeds produce robust perennials with delicate white flowers and aromatic foliage.

A LITTLE HISTORY

There are, in fact, several species bearing the name chamomile and belonging to different botanical genera. The best known are Roman chamomile (Chamaemelum nobile), German chamomile (Matricaria chamomilla) and feverfew (Tanacetum parthenium).

  • Roman chamomile was officially recorded in 1467, or noble chamomile (Chamaemelum nobile) belongs to the Asteraceae (compositae) family, like thistles and chrysanthemums. Also known as Anthemis nobilis, attributed by Carl von Linné in 1735 (Species Plantarum), it was reclassified by Carlo Allioni in the genus Chamaemelum. Contrary to its "Roman" name, noble chamomile does not originate from Italy: it is native to Western Europe, from Spain to England.
  • Although chamomile, with its yellow heart and white petals, visually resembles a daisy, it is quite different from the other daisies in smell. It is because of its apple-like scent that Roman chamomile has the lovely name Chamaemelum, meaning earth apple. Thanks to a well-developed secretory system, it produces aromatic compounds: the scent is released not only from the flowers, but also from the leaves.
  • A perennial plant growing from 10 to 30 cm, chamomile is composed of stems that are usually lying down (hence the name "on the ground") which rise when the flowers appear, between June and September. The flowers are more precisely flower heads, formed of white ray florets surrounding yellow tubular florets.
PROPERTIES

Chamomile has been used for centuries for its medicinal properties. But it can also be useful for solving our everyday problems. We tell you everything.
Chamomile is a plant with multiple benefits. It can be used as an infusion, ointment, lotion, inhalation, or even as a compress. Valued for its anti-inflammatory, antibacterial, and healing properties, it will revolutionize your daily life.

  • 1. Chamomile treats digestive disorders
    Chamomile is a very effective remedy for gastroenteritis, stomach inflammation, gastric ulcers, diarrhea, bloating, or flatulence. To treat these ailments, drink a chamomile infusion after each meal. Ideally, cover the tea with a lid to prevent the active ingredients from evaporating.

In detail, chamomile effectively fights bacteria responsible for digestive disorders while respecting the intestinal flora. Furthermore, it contains flavonoids that have anti-inflammatory and antispasmodic properties. In cases of gastric acidity, chamomile will soothe the intestines.

  • 2. Chamomile soothes period pain
    Some women experience severe discomfort during the first few days of their period. The pain can be difficult to relieve. This pain can feel like cramps in the lower abdomen, which chamomile can help soothe. Again, it's most effective when taken as an infusion. Drink one or more infusions until the pain subsides.

Chamomile can also be used as an essential oil. Mix a few drops of Roman chamomile essential oil (German or German chamomile will have different therapeutic properties) into a carrier oil and massage it into your lower abdomen. When applied topically, chamomile can relieve a number of aches and pains, such as rheumatism, arthritis, sprains, and muscle tension.

  • 3. Chamomile fights anxiety
    Chamomile can also help combat stress and anxiety. To do this, simply dilute a few drops of Roman chamomile essential oil in your bath and soak in it for several minutes. If you have trouble falling asleep, apply a drop of this oil to the soles of each foot or along your spine before bed.

In cases of depression, nervous breakdown, overwork, or emotional trauma, a simple sniff of this oil could prove soothing. Before embarking on these experiments, however, remember to seek advice from your pharmacist or doctor. Overusing essential oils can be dangerous for your health. Certain doses should not be exceeded and it should not be used under certain conditions (pregnancy, breastfeeding, etc.).

  • 4. Chamomile soothes skin irritations
    For skin irritation, insect bites, eczema, burns, or sunburn, dilute a few drops of Roman chamomile essential oil in carrier oil and apply the mixture to your skin. Chamomile has a truly soothing and healing effect.

But chamomile doesn't just treat skin inflammation; it can also be helpful in cases of inflammation of the mucous membranes or respiratory tract. For mouth ulcers, for example, chamomile is an excellent anti-inflammatory remedy. Simply drink a cooled chamomile infusion to see the first effects. For conjunctivitis, dip a compress in a cooled chamomile infusion and apply it to your eyes.

  • 5. Chamomile fights sore throats
    Finally, chamomile can be effective against sore throats. Its anti-inflammatory properties also help soothe sore throats. You can drink chamomile infusions or inhale very hot chamomile teas. You can also gargle with chamomile teas. The antibacterial properties of chamomile will also help kill the harmful bacteria that cause these pains.

Before winter, chamomile can be an excellent preventative. Drink a daily chamomile infusion and you'll avoid a number of infections.

HOW TO COOK?

Roman chamomile, also known as noble chamomile (Chamaemelum nobile), is a delicate and soothing herb often used for its medicinal properties as well as in traditional cooking. Here are some traditional ways to use it in cooking:

Using Roman Chamomile in Cooking:

  • Infusion: Chamomile is commonly used to make soothing and relaxing infusions. To make this, use dried or fresh flowers and let them steep in hot water for a few minutes. You can add a little honey to sweeten the flavor if desired.
  • Salads: Fresh chamomile flowers can be used as a decorative or aromatic garnish in salads. They add a slightly sweet and floral touch.
  • Pastries: Chamomile can be incorporated into pastries to delicately flavor desserts such as cookies, cakes, or even in ice creams and sorbets.
  • Syrups and Beverages: Make chamomile syrup by boiling fresh or dried flowers with water and sugar. This syrup can be used to flavor beverages like iced teas, cocktails, or even just plain water.
  • Condiments: Chamomile can be added to homemade salad dressings to add a floral and subtly sweet note.

Traditional Recipe:
Roman Chamomile Infusion

  • Ingredients :

2 teaspoons of dried chamomile flowers (or 1-2 chamomile tea bags)
1 cup (240 ml) boiling water
Honey (optional, to sweeten)
Instructions :

  • Bring water to a boil in a kettle or saucepan.
    Place the chamomile flowers in a cup or tea infuser.
    Pour boiling water over the chamomile flowers.
    Let it steep for about 5 minutes to allow the flavors to develop.
    If desired, add honey to lightly sweeten the infusion.
  • Stir well and strain if using loose dried flowers.
    Enjoy hot or chill for a refreshing drink.
  • This Roman chamomile infusion is renowned for its soothing and digestive properties. It can be enjoyed at any time of day, whether to relax in the evening or to soothe the stomach after a meal. Roman chamomile offers a sweet and floral taste experience that can be incorporated into your daily cooking in a variety of ways.
HOW TO GROW?

It will be necessary:

  • Cold stratification:
  • Prepare the seeds: Clean them and, if necessary, soak them for a few hours.
  • Mix: Mix the seeds with a moist substrate (sand or vermiculite).
  • Condition: Put everything in an airtight bag.
  • Refrigerate: Place the bag in the refrigerator for 4 to 12 weeks.
  • Check: Make sure the substrate remains slightly moist.
  • Sow: After the stratification period, sow the seeds in prepared soil.

That's it! It helps the seeds germinate.

Caution: Dust seeds, mix sand with the seeds in a salt shaker or in the small plastic bag in your envelope, to have a bed.

Our seeds are vigorous, open-pollinated and adapted to the Quebec climate.

  • Species: Chamaemelum nobile
  • Sowing: Early March indoors, early April under cover outdoors or sow broadcast on the surface to be cultivated outdoors either in spring or towards the end of August
  • Seeds: 10-15 seeds per pot, final transplanting into an outdoor pot or soil around mid-May
  • Sowing depth: 0.5 cm
  • Germination time: 10-14 days
  • Soil: Poor, humus-rich, loose and well-drained
  • Location: Sun and tolerates shade and cold very well
  • Spacing between plants: 20-25cm
  • Height at maturity: 25-50cm
  • Maturity: 60-80 days | Perennial
  • Seeds per envelope: +/- 100
    Our seeds are guaranteed for the year of purchase.

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