Seed | Asian Celery

1 sachet

$3.99 CAD

Seed | Asian Celery

$3.99 CAD

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Grow Asian celery, a variety prized for its crisp stalks and distinctively aromatic foliage. Ideal for authentic Asian cooking and as a flavoring element in soups and stir-fries.

Chinese celery, also known by a variety of names such as khuen chai, kan-tsai, kin-tsai, kun choy, qin cai, and kinchay, has a fascinating history dating back centuries in Asia. Originally native to North Asia where it grew wild, this plant was domesticated and cultivated for its culinary and medicinal uses.

Origins and Diffusion
The earliest records of Chinese celery date back to ancient times, when it was prized by the Greeks as a potherb and by the Romans for its decorative properties in garlands. In China, Chinese celery has been cultivated since the Han Dynasty (206 BC to 220 AD), making it a long-standing culinary ingredient in Asian cuisine.
Cultivation and Adaptation
Chinese celery prefers a cool climate and grows well at high altitudes in the tropics as well as in temperate regions with adequate humidity, and it tolerates our cold climates in Quebec and Canada.
It is often grown in marshy areas and is particularly prolific in the Chinese provinces of Henan, Shandong, and Hebei. This plant is also exported to other Asian markets, enriching local cuisines with its distinctive flavor.
Global Diffusion and Culture
Outside of Asia, Chinese celery is less common but is grown on a small scale and sold at produce markets and specialty grocery stores. Its cultivation requires fertile soil and some attention to moisture, although the plant is relatively cold-hardy once established.

In summary, Chinese celery embodies a rich and diverse history across Asia, being both an essential element of traditional cuisine and an ingredient valued for its potential health benefits. Its global diffusion continues to contribute to the culinary diversity and richness of Asian food culture.

Chinese celery, also known as kinchay or qin cai, is valued not only for its culinary qualities but also for its beneficial medicinal properties, which are often highlighted in traditional Asian medicine. Here are some of the medicinal properties attributed to Chinese celery:

Digestion and Detoxification:
Chinese celery is often used to aid digestion and relieve gastrointestinal issues such as bloating and flatulence. Its fiber content can help regulate bowel movements and promote good digestive health.
Antioxidant Effects:

Like many green vegetables, Chinese celery contains antioxidants such as flavonoids and carotenoids. These compounds help neutralize free radicals in the body, thereby reducing oxidative stress and potentially the risk of chronic diseases.

Anti-inflammatory properties:

Certain compounds found in Chinese celery have been shown to have anti-inflammatory properties. This may be beneficial in reducing inflammation in the body, which is often associated with various health conditions such as arthritis and cardiovascular disease.
Immune Support:

The vitamins and minerals in Chinese celery, such as vitamin C, help support the immune system. Regular consumption can help strengthen the body's natural defenses against infection and disease.
Antimicrobial Effects:
Some studies suggest that Chinese celery may have antimicrobial properties, helping fight bacterial and fungal infections. This may play a role in promoting oral health and preventing digestive infections.
Use;
Chinese celery is usually eaten raw or lightly cooked to preserve its nutrients. It is often added to salads, stir-fries, and soups in Asian cuisine.

In summary, Chinese celery offers an interesting range of health benefits, from digestion and immunity to anti-inflammatory and antioxidant properties. Incorporated regularly into a balanced diet, it can help improve your overall well-being.

Chinese celery, also known by various regional names such as kinchay or qin cai, is used in a variety of ways in Asian cuisine due to its delicate flavor and crisp texture. Here are some traditional ways to cook Chinese celery:

Chinese Celery Stir-Fry
Ingredients :
1 head of Chinese celery, washed and chopped
2-3 cloves garlic, minced
1 tablespoon of vegetable oil (preferably sesame oil)
1 tablespoon of soy sauce
Salt and pepper to taste
Optional: Chili flakes for a little heat
Instructions :
Preparation of Chinese Celery:

Cut the Chinese celery into medium-sized pieces. Separate the stems from the leaves if necessary.
Jump :

Heat the oil in a wok or large skillet over medium-high heat.
Add the minced garlic and fry for about 30 seconds until golden and fragrant.
Cooking Chinese Celery:

Add the Chinese celery pieces to the wok. Stir quickly to coat the celery with the oil and garlic.
Pour the soy sauce over the celery. Stir well to distribute the sauce evenly.
Sautéed:

Sauté the Chinese celery for about 3-5 minutes, stirring frequently, until the stalks are tender but still crisp. The leaves should be slightly wilted.
Seasoning:

Taste and adjust the seasoning with salt and pepper to your liking. Add chili flakes if you like a little heat.
Service :

Remove from heat and serve hot as a side dish with steamed rice or other Asian main dishes.

Chinese Celery Salad
Ingredients :
1 head of Chinese celery, washed and cut into thin strips
1 carrot, grated
1 red pepper, diced
For the dressing:
2 tablespoons of soy sauce
1 tablespoon of rice vinegar
1 tablespoon sesame oil
1 teaspoon of honey
Optional: sesame seeds for garnish
Instructions :
Preparation of Chinese Celery:

Cut the Chinese celery into thin strips and place it in a large salad bowl.
Add the grated carrot and diced red pepper.
Preparation of the Vinaigrette:

In a small bowl, combine the soy sauce, rice vinegar, sesame oil, and honey. Whisk well to combine.
Salad Assembly:

Pour the dressing over the Chinese celery and vegetables. Gently toss to coat all ingredients with the dressing.
Service :

Garnish with sesame seeds if desired and serve immediately. This light and crunchy salad is perfect as a side dish or as a light main course.

Chinese Celery Soup
Ingredients :
1 head of Chinese celery, washed and cut into pieces
4 cups chicken or vegetable broth
2 cloves garlic, minced
1 inch fresh ginger, peeled and minced
Salt and pepper to taste
Optional: Fresh cilantro for garnish
Instructions :
Preparation of Chinese Celery:

Cut the Chinese celery into pieces and prepare the garlic and ginger.
Cooking :

In a medium saucepan, heat a little oil over medium heat.
Add the minced garlic and ginger. Sauté for about 1 minute until fragrant.
Adding the Broth:

Pour the chicken or vegetable broth into the saucepan. Bring to a boil.
Cooking Chinese Celery:

Add the Chinese celery stalks to the boiling pot. Reduce the heat and simmer for about 10-15 minutes, until the celery is tender but still crisp.
Seasoning:

Season with salt and pepper to taste.
Service :

Garnish with fresh cilantro if desired and serve hot. This light soup is ideal for warming up on cold days or as a starter for an Asian meal.

These simple recipes showcase the delicate flavor and crisp texture of Chinese celery, adding an authentic Asian touch to your meals. Whether stir-fried, in salad, or in soup, Chinese celery offers culinary versatility that is appreciated in many Asian cuisines.

Our seeds are vigorous, open-pollinated and adapted to the Quebec climate.

Species: Apium graveolens var. secalinum
Sowing: First week of February or March, plant around the beginning of May or end of May, beginning of June, depending on your area
Seeds: 10-15 seeds per pot
Sowing depth: 0.5-1 cm
Germination time: 8-15 days
Soil | Poor, humus-rich, loose and well-drained
Location: Sun and tolerates shade very well, likes heat, tolerates cold
Spacing between plants: 30-40 cm
Height at maturity: 40-50cm
Maturity: 75-85 days
Seeds per envelope: +/- 100
Our seeds are guaranteed for the year of purchase.

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Seed | Asian Celery

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