CROOKNECK EARLY YELLOW

This squash is one of the oldest varieties of squash dating back to the time before Columbus grown by the Waban Aki First Nations (Abneaki Nation), it was introduced to colonial gardeners in the early 1700s by the Leni Lenape of the Delaware River Valley. The word squash comes from Askutasquash, or “a green thing eaten raw.” What makes a squash a summer squash, versus a winter squash, is that it ripens quickly, with a thin, edible rind that delights in the summer season. Unlike winter squash, summer squash does not last long. This variety can be smooth or ridged. Usually bottle-shaped, it grows in summer, sometimes profusely, and is often one of the best producers in the garden. Personally I like to pick it when it is not completely ripe, the more you harvest the more you will have. towards the end of summer I leave some on the plant so that I can make soups at the start of winter. To get the best harvest from summer squash plants, wait to plant the seeds in the ground after all danger of frost has passed. In most areas, planting summer squash should be done in early spring. Sometimes it happens though, it could be later, depending on the climate.

• Vitamin A: Good source, beneficial for eye health and skin.
• Vitamin C: Antioxidant that strengthens the immune system.
• Vitamin B6: Important for metabolism. Minerals:
• Potassium: Useful for heart health and blood pressure regulation.
• Calcium: Contributes to bone health.
• Dietary fiber: Promotes digestion and satiety.
• Benefits
• Antioxidants: Contains compounds that help fight oxidative stress.
• Hydration: High in water, this which is beneficial for hydration.

Recipes with Yellow Crookneck Summer Squash

• 1. Crookneck Squash Sauté Ingredients:

Crookneck squash 1 onion, minced 2 cloves of garlic, minced Olive oil Salt and pepper Preparation: Cut the squash into slices or dice. Heat the oil in a skillet. Add the onion and garlic, sauté until soft. Add the squash and sauté for 5-7 minutes, until tender. Season with salt and pepper.

• 2. Grilled Crookneck Squash Ingredients:

Crookneck squash Olive oil Herbs (thyme, rosemary) Salt Preparation: Cut the squash into long slices. Brush with olive oil, season with herbs and salt. Grill on the barbecue or in a grill pan for 3-4 minutes on each side, until marked and tender.

• 3. Crookneck Squash Soup Ingredients:

Crookneck squash, diced Broth (vegetables or chicken) 1 onion, chopped 2 cloves of garlic, minced Cream (optional) Preparation: Brown the onion and garlic in a pan with a little oil. Add the squash and broth. Let simmer until the squash is tender. Blend to obtain a smooth soup. Add cream if desired, then season to taste.

• 4. Crookneck Squash Stew Ingredients:

Crookneck squash, diced Various vegetables (carrots, peppers) Beans (black or white) Spices of your choice (cumin, paprika) Preparation: In a large saucepan, add the squash and vegetables. Add the beans and spices. Simmer until everything is tender, adding a little water if necessary.

• 5. Crookneck Squash Tart or Gratin Ingredients:

Crookneck squash, precooked and diced 3 eggs 200 ml cream Cheese (cheddar or other) Pie crust Preparation: Preheat the oven to 180°C (350 °F). In a bowl, mix the eggs, cream, and cheese. Add the precooked squash. Pour the mixture into a pie crust. Bake until the top is golden and the mixture is cooked through, about 30-40 minutes. Yellow crookneck summer squash is delicious and versatile, ideal for a variety of preparations. These simple recipes highlight its mild flavor and crunchy texture. Enjoy your food !

Our seeds are vigorous, open-pollinated and adapted to the Quebec climate

• Species: Cucurbita pepo
• Sowing: Early April (under cover, outdoor greenhouse) or early May indoors
• Seeds: 2 seeds per pot, at the beginning of May and plant the plants at the end of May at the beginning of June
• The pots will be ready to plant at the beginning of June
• Sowing depth: 1-2cm
• Germination time: 5-13 days
• Soil: Slightly acidic, humous, loose, fresh and well drained
• Location: Requires cultivation very hot and lots of sun
• Spacing between plants: 70-80cm
• Height at maturity: 50-80 cm
• Maturity: 60-90 days | Productive
• Seed per envelope: +/- 25 Our seeds are guaranteed for the year of their purchase